Where healing begins and growth continues.
Many people seek therapy during periods of overwhelm, transition, loss, or emotional exhaustion. You may be successful in many areas of your life while still struggling with anxiety, relationship difficulties, trauma, depression, burnout, substance use concerns, or the lingering effects of painful life experiences. Or you may feel like everything is falling apart right now. Whether you feel stuck in unhealthy patterns, are questioning your relationship with substances, or are working toward recovery, therapy can help you reconnect with your strengths, build resilience, deepen self-understanding, and create meaningful change.
I am a Licensed Clinical Social Worker and addictions specialist with 15+ years of experience providing trauma-informed therapy in outpatient, community-based, and crisis settings. EMDR-trained. Specializing in trauma, anxiety, depression, substance use, relationship challenges, self-esteem, chronic stress, and life transitions using compassionate, evidence-based care. My style is warm, grounded, and collaborative. I strive to create a space where clients feel safe, supported, and genuinely understood. Whether you are facing a difficult season or seeking deeper personal growth, therapy can help you reconnect with your strengths, gain clarity, and create meaningful, lasting change.
When I'm not working with clients, you'll often find me hiking local trails, kayaking, reading, or spending time outdoors with my dogs. Nature and time with my dogs help me stay grounded, fostering the resilience and well-being that I value both personally and professionally.